The first of these deals with our normal daily tasks and "to do" lists. The key is to be realistic.
Often we are frustrated when we plan to do more than it is possible to achieve in any one day. My thoughts.
At the end of the day, count your achievements rather than
what was not achieved. It is frustrating to focus on what remains unfinished.
I find that it is helpful to cross out or check off what I
have done. That gives a sense of
accomplishment.
You might make a to do list on paper or on a tablet like an
Ipad. I do both. Some lists on paper and some on Ipad. When I am on vacation, I often make a to do list of bigger tasks for when I get
home. I work through the list when I get home .
Realistic planning of what we can do and doing it is part of
effective living.
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